Temporary Nature of Thought & Feelings

Have you noticed how you don’t stay in a feeling forever…just like children’s feeling change moment to moment, so can your feelings too. You’re not constantly upset or depressed 24/7. Your own consciousness shifts and as a result you get fresh...

Being Human

We’re all human beings, meaning that our state of mind and how we feel constantly changes. We go through the whole range of human emotions throughout a day, so it’s normal to allow ourselves to feel good, bad, sad, angry at any given time during the day....