Liberation Dance (Group)

25.00 inc VAT



Strengthen your connection to your physical body
Strengthen your connection to your emotional body
Strengthen your connection to your transpersonal body
Explore your personal expression through dance, movement & sound
Release stuck energies & embody different energies & emotions

How it works:
Together we set an intention for the dance, exploring diff. topics together
Kick off with a grounding meditation, then moving into floor exploration
We then call in an evolution & make our way up into space
Together we allow a final release & expression of the topic
Integration & Closing circle

Bring more awareness to subtle sensations
Melt frozen energies through movement
Death & rebirth through dance & movement whilst staying embodied
Increase your movement, emotional & energetic range
Reclaim the freedom of your own body & be fully expressed