Liberation Dance (Group)

25.00 inc VAT

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Beschreibung

Strengthen your connection to your physical body
Strengthen your connection to your emotional body
Strengthen your connection to your transpersonal body
Explore your personal expression through dance, movement & sound
Release stuck energies & embody different energies & emotions

How it works:
Together we set an intention for the dance, exploring diff. topics together
Kick off with a grounding meditation, then moving into floor exploration
We then call in an evolution & make our way up into space
Together we allow a final release & expression of the topic
Integration & Closing circle

Benefits:
Bring more awareness to subtle sensations
Melt frozen energies through movement
Death & rebirth through dance & movement whilst staying embodied
Increase your movement, emotional & energetic range
Reclaim the freedom of your own body & be fully expressed