Online Classes

Embodiment of Self-Love
  • Guided Breathing to the topic self love
  • Gentle Self Love & Touch Exercise
  • 30 mins of Embodied Dancing
  • Sound Bath to integrate the energies
     
    Sharing with Lana & Dani around the topic of self-love

  • Being self motivated vs. others motivated
  • Away from self abuse towards self love
  • The Spiritual Social Worker / The Helper Syndrome
  • Embody self love in a relationship, at work and with your children
  • Beyond guilt, suffering, victim energy, compromise & self sacrifice
  • Beyond pleasing, from servitude to being in service
  • Coming home to the body, to integrate with your energy
  • Guided Journey into Self-Love
     

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