Ecstatic Dance (Group)

25.00 inc VAT



Wait for the music from the Ecstatic Dance DJ to come on
Move free to arrival, build up, chaos, cruise, landing, and integration music
Feel the music in your body and allow the music to re-energize you
Come home to your body & let the body lead the movements
Move beyond self-judgment

How it works:
Abandon yourself to music on the dancefloor
Feel connected to others and your own emotions
Be moved by the 6 waves
Experience transformation through dance
Use dance as a spiritual practice to connect to yourself

Improve mental & physical health
Enjoy bliss, calmness, serenity, and connection with self & others
Release stuck energy
Healing experience for people who fragment or dissociate
Room for wholeness, empowerment & community