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Improvisiertes Trauer Tanzen
€15.00 inc VAT
Description
Bewegung ist die Grundform der Kommunikation für uns Menschen. Der Tanz der ganz natürlich in uns steckt, ist ein Ausdruck dafür, was in unseren Inneren vor sich geht. Diese Gefühle bringen wir beim Trauer Tanzen zum Ausdruck. Wir bewegen auch feststeckende Gefühle und geben alles Raum was während des Tanz hochkommen will.
Durch den Tanz können wir auch die Beziehung zu der Person die wir verloren haben, den Verlust, den Schmerz und auch die Freude zum Ausdruck bringen.
Der Körper spiegelt unsere Schwingung, unsere Stimmung, unsere Gefühlslage. Der Körper lügt nicht, deswegen ist es wichtig speziell bei trauernden Personen die auch oft überwältigt sind um im Schockzustand verweilen, den Körper in der Trauerphase miteinzubeziehen und diesen zu bewegen.
Es geht um die soziale, kognitive, emotionale Integration beim Trauertanzen. Auch die Kraft der Musik und des Tanz um die Person wieder zu energetisieren.
Es geht darum die “Ganzheit” der Person in den Tanz miteinzubringen, Körper, Geist und Seele. Der Person zu helfen in die Körper Präsenz zu kommen und Gefühle wahrzunehmen, sowie Isolation zu überwinden die oft bei einem Verlust entsteht.
Beim Improvisierten Trauer Tanzen geht es nicht darum eine “Tanz Choreographie” zu erstellen, sondern den Körper frei zu bewegen und diesen Raum zum Ausdruck zu geben.
Das heißt jeder Tanz ist sehr individuell. Jede Person drückt seine eigenen Gefühle durch Bewegungen im Tanz individuell aus.
Desto mehr wir in die Bewegung kommen, desto mehr wird der Körper stimuliert und desto mehr kommt unsere Energie auch wieder in Bewegung.
Es geht darum wirklich tief in die Gefühle einzutauchen die präsent sind während dem Tanz sowie das bewusste und unbewusste durch den Tanz hervorzubringen. Selbst Angst, Ärger, Wut, Ohnmacht…alles zuzulassen.
Am Ende vom Trauer Tanzen gibt es Raum zum Austausch damit wir uns gemeinsam über das Erlebte im Tanz unterhalten können, sowie diese Erfahrung mit ins Leben integrieren können.
Mehr Infos gibt es hier: https://spielmitdemtod.com/improvisiertes-trauertanzen
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