Aspect Integration

New Energy Psychology for people going
through self realization, embodiment &
who want to live an authentic life.

“As many sub-personalities and absence states as there are, there is only one body. Experiencing the body as reliable and resourceful makes it the point of reference, the center of events and the center of integration of dysfunctionally stored memories, the associated ego states or sub-personalities developed from them.” – Romana Tripolt

Do you have days of forgetting who you are, where your aspects (roles on auto pilot) run the show? Where you feel confused, can’t make a decision, lack clarity and listen to thoughts that are really not yours? Where you hear negative voices, have fear in your head and believe that’s you?

Aspects with their agendas and stuck energies can clog up the natural process of creativity and creation. If a being forgets who they are, they start to create aspects like a manufacturing process, like a cookie cutter, not being conscious of what they’re doing.
If you’re not conscious of what you’re doing, the aspects are not conscious of you the Creator!

“Think of your body as a car. You’re driving your car. You’re in the front seat, you’re doing your thing. Driving your body. Imagine someone takes you out and throws you in the backseat. Now they’re driving, you’re in the backseat. You can fight for control of the car/the body, you might not always win the fight. You can see what’s happening, you can hear what’s happening. You can still see, are co-conscious. Let’s say someone stuck a bag over your head and throws you in the backseat. Now you can’t see where the body, where the car is going. You can’t see what’s happening. You can hear though. Imagine it like a wall that has been placed in front of your eyes. That’s another way of being co-conscious but you can’t see.” – Encina Severa (Multiple Personality Disorder)

Are there unhelpful repeating patterns in your life? Does your success seem prone to sabotage? Do you struggle with emotional imbalances, hamster-wheel thoughts and even physical challenges? Expressions of yourself, called aspects, often get stuck in difficult energies and patterns, bringing unnecessary hardship to your life.

It’s time to come home,
time to come back to yourself!

Traditional psychology has an unwritten belief that something is broken at the core of the person and must be fixed. New Energy Psychology knows that at the soul level there is total perfection. It is natural for any creator being to creator actors of itself, to create aspects that will serve it. It is natural for all aspects to return back home. In this beautiful dynamic process, the soul remains pure and clear while the aspects might be wounded & get lost. The soul remains pure regardless of how imbalanced you think you are, how distorted your aspects get.

What emerges is a wiser and more enlightened human, a human who is no longer afraid of themselves of their actions and thoughts but understands that aspects can be consciously created and consciously reintegrated all of the time. It creates a natural type of flow, constant creation of aspects to serve you and a re invitation to come back. It eliminates those crazy thoughts, constant judgement upon yourself. The mind quiets down. The mind realises at this point, that it doesn’t have to control everything. The identity in this lifetime quiets down and the fear seems to go away, a new trust in the deepest parts of yourself is re established and you live each moment in a balanced and integrated relationship with yourself. In a trust that you haven’t felt in an eons of time. It is a brilliant example of the creator abilities you have.

You have forgotten who is creating.

The minute you start thinking your aspects have control, you give this crazy group the control over you. It’s a great game. At any point what a creator has created, can be un created or recreated in any way the creator wants. You don’t like something, you feel intimidated by it, dis empowered by it, you are the creator you step forward and accept that. If you don’t want to take responsibility then the aspects will stay in a crazy place. That is okay, but just remember you are creating.

Learn the difference between
aspects and facets

A facet is a part of yourself which you are very conscious of. You are aware which facet is creating, it’s done on a conscious level. A facet is a part of you that is integrated, a part of you which you are deliberately projecting, choosing to express. A facet is an act of conscious consciousness. It’s not unconscious. It’s not because of a circumstance, you are deliberately bringing forth a facet. It’s done from the core, playfully and consciously.

Aspects are relatively unique to humans because of the unique nature of the journey that you are on and the deep dive into the human experience, forgetting who you are and believing in limitation. Every incarnation is also just an aspect. Humans go into layers and layers of aspects of themselves. Aspects usually disguise themselves as something outside of you and then people usually start battling them.

Aspects are an extension of you, in service to you if its a clear aspect. Go back into the process of consciously creating aspects without limitation and control.

Some of the stuck aspects are:

  • Wounded Child
  • Past Lives
  • Future Aspects
  • Aspect that hurt others, feelings of guilt and shame
  • Mission aspect
  • Aspect that doesn’t allow success and denial of joy
  • Biology
  • Religious vows and prayers, contracts

An integrated being knows the energy is all theirs and they can now let energy serve them consciously. They create openly, without limitation, what will be, will be. They have total freedom.

Clear Aspects = Energy serving you
Grey Aspects = Stuck energy, conflicting energy (belief systems & patterns)
Dark Aspects = Disassociated parts of yourself, things you loathe and hide about yourself

Aspect is a ray of consciousness drawing energy to you, for the sake of creatorship. Do you realise how boring would it be to just be singular. Spiritual people just try to take one level of consciousness and perfect it, it is not about that….it is the many! It is about living in the AND.

Aspects occupy a tremendous amount of your focus, attention and energy. Grey aspect really tire you out physically and mentally. Grey aspects occupy a large part of your consciousness and thoughts and attention without a lot of resolution.

Aspect Integration is a fascinating study from a meta physical, psychological, theoretical standpoint. If you can imagine a prisoner. In their consciousness, they are closed in, they don’t understand why things have happened, why they react, they don’t understand why they ended up in prison. They have a very stuck aspect and with everyday simple terminology, one can help them understand how they have created fragments and pieces of themselves that put them in prison.

Aspect Integration helps everyone to understand how they have gotten where they are.

You are only what you choose
in this now moment.

Aspects only come home if the body is a safe place, if the mind is a safe place and you are conscious, aware and allowing. If you are in full compassion with yourself.

When you have an identity crisis. It is really an aspect crisis. It is more confusing when you are not conscious of when those aspects were created, when they were created. When you are not acknowledging yourself from the I AM or human point, when you are constantly battling, questioning who you are, not acknowledging that you are the I AM, these aspects don’t get the acknowledgement. Then these aspects will act up and will get your attention. If they can’t get it from other aspects, they will get it from other people and if they cant get that, they will create their own aspects.

Accepting those aspects, is accepting their burden, you don’t have to accept their anger and their confusion, lack of self confidence and self worth.

Everything starts realigning, changing and starts cleaning itself up for the next version of you!

The joy of Aspect Integration is when you create and recreate yourself again and again, that’s the joy, that’s the passion.

I use a 4 steps approach during the Aspect Integration Sessions:

  • Awareness
  • Compassion & Safe Space
  • Understanding that every aspect serves a purpose
  • Acceptance

There is tremendous amounts of responsibility from you the Creator as the aspects are asking you where do we go boss. They are looking for integration.

If you’re in deep trouble, going through an intense crisis, would you go to someone who used holy water or anything else other than truth. Your aspects want you to be truthful.

Don’t sugar coat your aspects.
Don’t use conditional love or manipulation!

Humans get stuck in misalignment and then they create aspects to get them unstuck and then these aspects make things even more confusing.

Aspects are just “your stories”.
Over 90% of what you feel is not yours!

You are the point of presence!
Consciously chose what’s yours.

Are you real, are you accepting of yourself, are you ready to take responsibility again? Many of these aspects are fragmented because you gave up responsibility of yourself, you gave it to governments, churches, other people or anybody that you can unload the responsibility on. Aspects aren’t going to come home when you aren’t there.

It may take years to integrate aspects or just a few months. It depends on where you are in your point of presence. How you maintain your sense of balance and integrity of yourself. How much you trust you, your soul being with this process. After you have worked with a few waves of aspects, you will find it is smoother and easier.

There is a tendency to back up and leave immediately when it gets difficult, frightening and uncomfortable. Then you leave your body energetically. You leave behind a shell that can talk, but it’s just a temporary management. You are the owner, it requires you to be there, to stay present. That is one of the keys….to stay in the point of presence. To keep breathing. To stay in this still and beautiful place of the I AM.

No matter how hard the aspects try to blow your house down, no matter how much they belittle you. Stay in your point of presence. I am that I am. No psycho analysis of your aspects. They want to know they are accepted and loved.

Depression = I can’t handle energy and you then shut down. When you are not doing creative expression you will go into depression. Depression begets more depression.

Every aspect has a counter aspect until the aspect is reintegrated. Every aspect has a purpose.

Fear provides opportunity for wisdom and growth
…walk right through that fear.
Choose life!

Integration is about Applied Consciousness. By consciously releasing, letting those stuck energies go, it will speed up your evolutionary process.


These 1 hour sessions are priced at 84 GBP, they are held via Zoom and are tailor made to your needs. It might involve me asking you more questions via e-mail prior to our chat to ensure I have all the information to answer you in a focused manner. Please get in touch first via the Contact Page.

Aspect Integration Session

Aspect Integration Session

A space of compassion

A compassionate space is the opposite of coaching where someone is supporting you to go from A to B to achieve certain results. It’s a space where you can allow yourself to fall apart, where you can bring your issues and struggles, grey and dark aspects, imbalances or emotions into the space. You can simply air what’s challenging you in order for you to  free flow again and return to your own sense of balance & sensuality.

Sometimes we need a safe space to allow ourselves to fully be ourselves without someone judging us for our vulnerabilities or challenges. A space of compassion. I know that you have all the wisdom & answers within yourself. Sometimes you might need a mirror that can reflect back or someone that simply knows that deep down you’re okay including all the stuff that’s going on for you.

I try my best not to offer any unsolicited advice unless you specifically ask for it, instead I allow you to hear your own inner voice so you too can see how magnificent you are and you can hear your own wisdom.

I don’t see you as the emotion, drama or the story that’s going on for you, rather I look you straight into your eyes, straight into your soul to point you back to the real you.

Often times when people experience trauma, rejection, major life changes, it causes a lot of upheaval of energies and a rise of insecurities, chaos, old issues, patterns, self destructive aspects, a sense of feeling lost or a falling out of grace until you arrive at a new space.

I am here to simply radiate compassion to allow you to go through what you need to go through. The process usually unfolds naturally on its own course during the session.


These 1 hour sessions are priced at 84 GBP, they are held via Zoom and are tailor made to your needs. It might involve me asking you more questions via e-mail prior to our chat to ensure I have all the information to answer you in a focused manner. Please get in touch first via the Contact Page to schedule in the appointment.

A Space of Compassion

A Space of Compassion Session