Energy Awareness

“Energy is neutral, it gets activated by pure consciousness, by the passion of the soul to experience itself.”

During the energy awareness sessions we look at your “energy quotient” together and assess and create awareness around how you spend and focus your energy and look at energy leaks.

We look at some of the energy drainers in your life to allow you to consciously create a life of your choosing. We look at what’s slowing you down and blocking you up energetically.

We investigate your thoughts that put out an energy pattern, an energetic frequency. We look at how you are limiting energy from coming in, where it gets stuck and doesn’t flow outward.

There is plenty of energy to go around and you have all the energy you need within you. Your internal battery recharges itself.  You do not need to steal energy from others and no one can take energy from you unless you allow it. Learn how to make a conscious choice to stop the energy feeding process.

Together we become energy detectives &
develop a new sense for energy.

Allow more compassion, honor and respect for yourself into your life!

Think of time as your energy, as a your daily currency. How much time do you spend unconsciously on:

  • thoughts that aren’t yours
  • reminiscing, daydreaming, looping in your head
  • playing out victim and abuse patterns
  • are busy with other people’s dramas and stories
  • get drained by Social Media
  • get seduced by demands from family, friends and work
  • dream about doing something but not actually showing up for it
  • get caught up in relationship dramas
  • blaming others
  • say yes when you mean no
  • people please and sugar coat
  • respond to energies instead of consciously make a choice
  • spend on fear, doubt, anxiety, guilt
  • twist reality, make up stories and lie to yourself
  • spend time on feelings of guilt, shame and drama
  • not speak your truth, say what you truly feel and hold back, keeping energies not flowing out
  • suppressing and resisting yourself
  • get seduced by others and allowing others to manipulate you
  • look to other people for answers
  • compare yourself to others
  • spend time fighting yourself and others
  • get stuck in unhealthy patterns
  • get stuck in needy relationships
  • look to others for dependencies as a result of feeling incomplete yourself
  • getting caught up in conspiracies
  • compromising
  • doing the opposite of what you want
  • denying yourself pleasures like joy, love, laughter, sex
  • spending time on brooding and avoidance tactics
  • not being direct
  • give away money or your own sense of well-being to other people
  • allow others to take up your time
  • feeling an overwhelming sense of responsibility and care for others
  • creating no solutions for your problems
  • putting others down or insult them when they’re feeling vulnerable
  • allow people to dump their problems on you
  • allow people to play games with you or you play games with them
  • long terms illness or disease to get attention
  • guilt and poor me stories
  • time watching news, being fed with drama
  • attention seeking
  • creating co-dependencies
  • feeling the need to “heal others”, not trusting their own sovereignty
  • get angry at others or spend time on things that you can’t change

Drama is to the human condition what sugar is to your body.

Drama is to your psyche what sugar would be to your biology.
It’s a kick, it’s a high, it’s a distraction, and it’s generally false.

Signs of Energy Feeding:

  • Feeling tired and drained around them afterwards
  • If you’re feeling cold in their presence
  • Do things that you’re manipulated into
  • Overwhelming sense of obligation – you have to take care of others
  • Feel confused, disorientated, feel trapped and in a fog

How much time do you spend on being sensual or create and manifest your dreams?

Let’s look at what’s feeding off of you? Who or what is stealing your energy in daily life? What’s energetically draining you? And who might you be stealing energy from?

Humans love to blame others and they love to beat up themselves. People insist they are a victim of something or someone else. However once you become aware of the underlying dynamics of energy feeding and stealing, you will more consciously choose how to respond and engage with the people & demands around you. Going beyond stories and victim & abuse cycles.

A victim creates more crap and hardship.
A person who chooses to be free
of things that are not theirs,
steps into their own sovereignty.

Learn tools that allow you to come back to yourself, feed and replenish yourself from the inside instead of drawing energies from the outside. Become your own energy provider.

In the past the perception was that energy was on the outside and that it was limited. Call in the energies that are already within you and go limitless. Find your own energy center.

  • Go beyond drama and blame
  • Take ownership & responsibility for yourself
  • Realise your own sovereignty
  • Release the past & future to come back to the now moment
  • Go beyond ancestral programming
  • Stay clean, clear and aware by drawing energy from within
  • Go beyond power dynamics
  • Learn how to set healthy boundaries, respect yourself and manage your own energy
  • Learn how to communicate and hear yourself and thus improve your communications with others

Enjoy a healthy creative energy exchange
with yourself and others.

Together we also look at sexual, psychic and spiritual abuse to become aware of additional dynamics that might be draining your energy.

Take a look at your own sexual relationships with other people. Is that experience that you’re having with them loving, is it joyful or can you feel the feeding going on? Do they accept you and love you for who you are?

What if you had a relationship, even if it’s only with yourself. That’s about love, honor and joy!

Together we will:

  • Create a safe space beyond blockages and walls
  • Open up to all energies, dark & light
  • Let your issues come forward
  • Energies have to be honest and true
  • Bring compassion to old energies of abuse
  • Clear yourself of abuse virus, which will change your past & future
  • Re-balance of masculine (support) & feminine (creative) energies
  • Learn how to shift interdimensionally
  • Return to balanced sexuality
  • Become aware of energy leaks
  • Create awareness around how the sexual energy virus causes a breakdown in the system and how this consciousness virus shape shifts, presents itself as hate, anger and sugar coated love, how it twists & distorts reality and feeds in the mind. How it keeps you small, in a low state, dark & depressed.

Develop a zero tolerance to energy feeding! Make a conscious choice to stop the feeding cycle and the hunger games.

Self Love and Compassion is about the total acceptance of yourself, everything that you do and everything that you are! You don’t need to take anything from the world! Without drama you don’t have that infusion of energy – sugary, false high energy – that’s going to distract you. You’re not going to have that reminder that you’re alive.


These 1 hour sessions take place via Zoom. I will ask you to send me in your questions via e-mail before hand at and I will respond to them during our call to ensure you get the maximum out of our time together.

These 1 hour sessions are priced at 84 GBP and are tailor made to your questions. It might involve me asking you more questions via e-mail prior to our chat to ensure I have all the information to answer you in a focused manner.

Energy Awareness Session

Energy Awareness Session

and get in touch via the Contact form to schedule in the session.