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Teil 1
Samstag, 25 September 2021, 10-17 Uhr
Ein Workshop mit Marc Zinkernagel
und Daniela Eichberger
Wie definierst du für dich „Leben“ und wie „Tod“?
Wie oft denkst du eigentlich über den Tod nach?
Was beschäftigt dich, wenn du daran denkst?
Haben diese Gedanken Einfluss auf dein Leben?
Glaubst du an ein Leben nach dem Tod?
Was glaubst du wird mit dir passieren nachdem du gegangen bist?
Hattest du schon mal eine direkte Begegnung mit dem Tod?
Wie gehst du mit den kleinen Tode mitten im Leben um?
Wo es sich anfühlt als würde man sterben ohne wirklich zu sterben.
Was waren deine intensivsten Erfahrungen damit?
Welches Lebensereignis fühlte sich in etwas wie ein Sterben an?
Wie kann der Tod für dich zu einer freudigen Erfahrung werden?
Was bedeutet ein würdevoller Tod für dich?
Was passiert kurz vor dem Tod, während und danach?
Diese und noch mehrere Fragen erforschen wir individuell
& gemeinsam innerhalb der Seminargruppe.
Übungen:
Wir schreiben einen Brief von hier und jetzt in die Zukunft, an uns im Sterben. Was geben wir uns mit auf den Weg?
Mal angenommen du könntest deinen Tod planen. Wie möchtest du sterben wollen? Visualisiere und spiele dein optimales Todesszenario. Wie, wo wann, mit wem an deiner Seite?
Mal angenommen du würdest frühzeitig von deinem Tod erfahren, würdest du vorher eine Abschiedsfeier geben um deinen Abschied mit deinen Liebsten gemeinsam zu feiern? Oder bevorzugst du lieber eine Feier nach deinem Tod? Wie würdest du deine eigene Abschiedsfeier gestalten?
Was glaubst du am meisten von dem Leben auf der Erde zu vermissen, wenn du gegangen bist?
Wenn du einen tragischen Unfall hättest, im schweren Koma liegst und keine Lebensqualität zu erwarten hättest, was würdest du tun? Würdest du wollen, dass man dich am Leben erhält? Wenn ja unter welchen Bedingungen? Wen würdest du für dich über Leben und Tod entscheiden lassen?
Wenn du dich dafür entscheiden könntest, nicht an einem sich lang herausziehenden Tod zu sterben, sondern zu gehen, wenn du bereit bist zu gehen. Wie, wo und mit wem würdest du zum jetzigen Zeitpunkt deine letzten Tage verbringen wollen?
Lass deinen Körper los! Möchtest du lieber unter der Erde begraben werden, eingeäschert werden oder deinen Körper spenden?
Hättest du gerne einen Sterbebegleiter für deinen Übergang, der deine Reise vor, während und nach dem Tod unterstützt?
Körperpräsenz Übungen:
Integrations Tanz mit Daniela
Allgemeine Informationen zum Seminar:
Das Seminar findet online über Zoom statt, der Zoom Link wird dir nach der Bezahlung zugeschickt.
Wir haben kleine Pausen sowie 1 Stunde Mittagspause eingeplant
Der Preis pro Seminartag beträt 285 Euro pro Person
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