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Would you like to use dance as a regular way of exercising the body and practicing the connection with your body? Choose whether you would like to attend a Thursday evening class at 6.30 pm or a Friday morning class at 11am CET for 1 hour.
All you need for the class is:
Turn your own living room into an online dancefloor
Have a drink ready to keep yourself refreshed
Put away distractions like mobile phones & partners
Shoes off during the dancing, dance barefoot on the floor
Create a nice ambience for yourself i.e., flowers, candles, sage the room
Have a yoga mat ready which you can lie on during the Sound Bath
You can keep the camera on or off (in case you’re feeling shy or want to ease into the experience)
Class Flow:
5 mins breathing
40 mins Ecstatic Dancing
10 mins Sound Bath
5 mins Sharing
Price:
15 Euro per class
Get 5 Euro discount if you bring a friend along
Get your spot for free if you bring 3 new friends
Choose which class you would like attend below and get directed to make a payment:
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